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Whether sadness or depression, IMPACT matters. If it’s getting in the way of your day to day life, it’s time to make a change.

Hurt and fear breed anger and defensiveness that we wear as armor and wield as weapons.

Will I have to commit to a certain number of therapy sessions?

How much is it going to cost?

Fiercely protecting client confidentiality and privacy is a critical mark of an ethical, skilled clinician.

What are some typical questions a psychologist will ask me during my first session?

Maybe you have seen the memes about spouses sheltering in place filing for divorce on day 1 of quarantine. Some of them are pretty...

What’s therapy like? And how does it actually work?