Whether sadness or depression, IMPACT matters. If it’s getting in the way of your day to day life, it’s time to make a change.

Hurt and fear breed anger and defensiveness that we wear as armor and wield as weapons.

Will I have to commit to a certain number of therapy sessions?

How much is it going to cost?

Fiercely protecting client confidentiality and privacy is a critical mark of an ethical, skilled clinician.

What are some typical questions a psychologist will ask me during my first session?

Maybe you have seen the memes about spouses sheltering in place filing for divorce on day 1 of quarantine. Some of them are pretty...

What’s therapy like? And how does it actually work?

I'm excited to launch Illuminate where you'll find posts highlighting mental health topics in an approachable way.